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November 7, 2017 Leave a comment

Running in the Cold

It’s super cold today!! ❄️ But it felt good for our run!!

Can’t wait for warm bean stew later. 🙂

#BackyardRunners

#PlantBasedGodsGrace

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“We know that people who live in the so-called Blue Zones have a longer life expectancy and experience more joy not only because they consume a mostly plant-centered diet with lots of fruits and vegetables, but also because they tend to live closely with family and have close-knit communities…This is merely an article to help us think outside the box and continue to meet our need for human connections in this age of pandemics.”

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