We could see our breaths today! Michael Sr. said “it’s in the 20s, are you guys going out running?!”

As Nini said during our run, “It’s cold but we’re doing it!” I lent Nini my scarf 1/4 way through and she was fine. We did 10-minute Run intervals which felt GREAT and warmed us up. Mika ran indoors on the treadmill! Michael Sr. joined us for the cool down. Michael Jr. stayed indoors and ate his oatmeal before school.

#Backyardrunners

#PlantBasedGodsGrace