Running Stronger—Weight Lifting

Nini and I continue our backyard running! I had to add two full-body strength training days because I was starting to neglect that for the Running which makes me feel awesome. But the weight lifting makes me stronger and helps with the Running so therefore helps me feel awesome so I’m back on track with it. 🙂 I’m going to need to save up and invest in side-by-side treadmills for the icy days that are sure to come!

#BackYardRunners

#PlantBasedGodsGrace

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