Today is my FOUR-year anniversary free from sugar, by God’s grace. Seriously, the longer I abstain, the easier it gets. I didn’t totally get that many years ago when I still wanted to moderate (which always led to failure). Sugar really is poison to the body and mind, feeding cancer, causing weight gain, causing depression, and so much more. It’s so freeing to be off sugar.
Whatever is a stronghold must go because nothing will come before God and become an idol. That’s why I even let go whole grain flour (oat flour) about three weeks ago and feel SO much better (more on that another day).
Here’s the link to my Facebook page with more information: