The Power Of Habit

I’ve been reading The Power Of Habit (on Audible) by Charles Duhigg as I’m traveling between schools for my job and sometimes while walking and running. Today I listened while doing a slow walk steep incline on the treadmill.

The lessons in this book go FAR beyond how to create habits to lose weight and sustain weight loss. It has implications for every area of life including schools, businesses, hospitals, etc. I’m struck by account after account of how EGO gets in the way of success and preventing errors and problems, how people thinking others have to “stay in their place” impedes collaboration and progress. Definitely worth the read.