Obesity Documentary….

Obesity Post Mortem.

If you want a hard incentive to make a lifestyle change and actually seeing and hearing what fat does to your organs and entire body….

Not for the faint of heart (not sure how much I’m actually going to watch myself but I’m already committed to a healthy WFPB lifestyle) but necessary if you need a wake up call. I’m forcing myself to watch it because this is where I WAS.

THEN do yourself a favor and watch Forks Over Knives (also on Netflix) and read Dr. Joel Fuhrman’s book Eat To Live. You can turn it around. Do it for yourself. Do it for your loved ones. You are worthy.

2 thoughts on “Obesity Documentary….

  1. You are single handedly offering an education. Any knowledge is essential to making a change . Always liked anatomy & physiology. Seeing human organs look like the animal organs once digested 🤭 makes WFPB even more credible . The adipose damage & suffering this body endured is seen in the reality of this autopsy. Thankyou & keep waking us up .

    Liked by 1 person

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