Obesity Post Mortem.

If you want a hard incentive to make a lifestyle change and actually seeing and hearing what fat does to your organs and entire body….

Not for the faint of heart (not sure how much I’m actually going to watch myself but I’m already committed to a healthy WFPB lifestyle) but necessary if you need a wake up call. I’m forcing myself to watch it because this is where I WAS.

THEN do yourself a favor and watch Forks Over Knives (also on Netflix) and read Dr. Joel Fuhrman’s book Eat To Live. You can turn it around. Do it for yourself. Do it for your loved ones. You are worthy.